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New Patients
What to expect
Forms
Videos
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Tips from the Experts at Proformance
Isometric neck contractions
Christian Carson
May 6, 2022
Resisted bicep curl
Christian Carson
May 5, 2022
Eccentric push-up
Christian Carson
May 5, 2022
Grip/forearm strengthening
Christian Carson
May 5, 2022
Side Plank
Christian Carson
May 5, 2022
Monster Walks
Monster Walks
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